Aaron R Garner Wrestling or Jiu Jitsu ankle pick The Ankle Pick — Efficient, Precise, and Built on Kazushi The ankle pick is one of the most efficient takedowns in grappling — quick to learn, low-risk, and built on posture control and timing, not po... GI NO GI Take Downs Oct 12, 2025
Aaron R Garner Body lock Takedown Why the Body Lock is a High-Percentage Takedown The body lock gives you control over the hips, limits your opponent’s options, and creates takedown entries that don’t rely on lightning-fast shots. It’... Sep 28, 2025
Aaron R Garner Spiral Ride in Jiu Jitsu (BJJ) Why the Wrestling Spiral Ride Works Wonders Against the BJJ Turtle This classic control from folkstyle wrestling isn’t just about keeping someone down—it’s about applying smart pressure and creating o... Sep 7, 2025
Aaron R Garner Head inside single leg Let’s break down why the head inside single leg as great potential got Jiu Jitsu: 🧠 Strategic Advantages Safer Against Guillotines (Sometimes) In BJJ, guillotines are the bane of poor takedown attempt... Jun 29, 2025