Escaping Back Control in Grappling: A Crucial Skill for Every Practitioner

One position you never want to find yourself in is having an opponent take your back. Being on the receiving end of back control means you're at a significant disadvantage, both positionally and strategically. Here's why escaping back control is a paramount skill every grappler should prioritize:

1. Dominance and Vulnerability

When an opponent secures back control, they are in one of the most dominant positions in grappling. They have direct access to several high-percentage submission attempts, most notably the rear naked choke. This choke, when applied correctly, can render someone unconscious in a matter of seconds. From back control, an opponent also has control over your hips and upper body, making it very challenging to defend and counter.

2. Limited Offensive Options

With an opponent on your back, your offensive options are significantly limited. It's challenging to attack or transition into a more advantageous position because most of your energy is focused on defense. The primary concern is to protect your neck and prevent the hooks (your opponent's legs) from controlling your lower body. As long as someone has your back, you're mostly in survival mode.

3. Scoring and Competition Perspective

In competitive grappling and BJJ, having your back taken is also a significant point loss. In many rule sets reward high points for taking someone's back indicating its importance and dominance. Escaping back control not only prevents these points but can also change the tide of a match, allowing you to potentially score points or secure a dominant position of your own.

4. Mental Edge

There's a psychological component to consider as well. Having someone on your back can be demoralizing. It signals a level of control and superiority. Conversely, if you can escape from such a dominant position, it can be a significant morale booster for you and a psychological blow to your opponent. Demonstrating that you can defend and escape from the worst situations can tilt the mental game in your favor.

5. Building a Solid Defensive Foundation

Mastering the art of escaping back control enhances your overall defensive capabilities. In grappling, you won't always have the upper hand. You'll find yourself in compromising positions, and having a robust defensive skill set can mean the difference between getting submitted or turning the tables on your opponent.

Conclusion

While the flash and appeal of submissions and throws often capture the attention of spectators and practitioners alike, the underlying essence of grappling lies in the battle for control. If you can't escape from bad positions, especially something as dominant as back control, you'll find yourself at a perpetual disadvantage. By prioritizing escapes, especially from back control, you not only enhance your defensive skills but also improve your overall grappling game, ensuring that you're ready for whatever challenge comes your way on the mats.